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VIP Fitness Coaching Program
Hey, I'm Max!
I'm a Certified Kinesiologist and nutrition expert.
I specialize in fat loss, strength training and habit change.
I have been working as a personal trainer since 2014 and have helped hundreds of clients achieve their fitness goals. My mission is to provide you with a personalized fitness service that unlocks your true potential!
I'm excited to offer you a unique Online Fitness Experience that does
NOT require:
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Restrictive dieting
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Living in the gym
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Endless hours on the treadmill
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Calorie counting
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In-person meetings
I've created a proven system that makes losing fat and building muscle simple, sustainable, and predictable. I will teach you how to work smarter, not harder. Some benefits of working with me:
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Affordability: save money on expensive in-person sessions
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Location independent: work with me from anywhere, even on vacation
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Flexibility: complete your workouts on your own schedule
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Results: achieve your goals faster, with more efficiency
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Support: move forward with confidence
Are you ready to transform?
WHAT'S INCLUDED
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Free initial consultation
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Monthly membership (3 month commitment required, with option to extend)
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Access to personalized client portal in Trainerize mobile app (Videos for each exercise, tracking for weights, nutrition, habits + more)
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Custom monthly training programs & meal plans
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Messaging or email support for questions + program adjustments (less than 24 hour response time)
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Weekly coaching call (30 min)
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Nutrition guide, grocery list + other downloadable PDFs
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Cardio recommendations
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Massive accountability + support
THE APP
After you've signed up, you will have access to the fitness app that I use exclusively with my clients.
The fitness app integrates various devices, and apps such as Apple Watch, Fitbit, MyFitnessPal, and Apple health to bring all your Fitness, and Nutrition data in one convenient spot.
It has an amazing habit-formation feature, where we will work together, and help you build long-term sustainable habits.
You'll be able to track your weights/ repetitions for every workout. I'll be able to adjust future workouts based on your current ability and performance. You'll also have an easy-to-follow video demonstration, and description for every exercise.
This app is super convenient and brings a higher level of accountability than in-person training. The chat function is perfect for when they have quick questions during a workout.
You will have a personal profile with easy access to all of your workouts, previous weights lifted, habit trackers, etc. This makes tracking your progress easier and more motivating, while also helping you hit your goals more efficiently.
GETTING STARTED
The hardest part about getting started is making the decision to do so, which is why I have made the onboarding process incredibly easy. If you're serious about changing your habits and becoming the best version of yourself, book your FREE consult with me below.
In-Person Coaching
I offer Personal Training in Montreal, Qc (downtown and surroundings)
Where ?
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Your home/ Condo gym
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My condo gym
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Your local gym
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Outside (calisthenics, boxing + general conditioning)
Customized programs : Every program based on your goals, your anatomy, and individual needs.
Expert coaching : Benefit from the expertise of a devoted coach who will motivate you, fix your form, and encourage you to achieve exceptional results.
Support : Beyond the sessions, I'm here to answer your questions, share nutritional advices, and adjust your plan for optimal results. At all times!